Services

What we do

From a one-hour team session to ongoing one-to-one coaching, find the right fit for your club, school, workplace or young person.

Grant Bignell delivering the Between the 20's presentation
Group workshops & presentations

Between the 20's

We've all got a game plan for the weekend, but not for the days that go against us. Between the 20's uses a footy field to show a group how their emotions move up and down the park all day, and how to get back to the halfway line and think clearly when it matters most.

It's honest conversation, not a lecture. Your people work out what sets them off, how their mood lands on everyone around them, and how to respond instead of react, and they walk out with a shared language the whole group keeps using long after the session.

  • 1-hour session delivery $750
  • 1-hour session delivery + workshop $1,250
Created for 14โ€“18-year-olds

Individual Wellbeing Coaching

One-to-one coaching for 14โ€“18-year-olds. We work through who they want to be, not just what they want to do: the goals that actually matter to them, the values they want to live by, and how to stop emotions getting in the way of either.

It's practical, not preachy. We put a plan in place with real steps and the accountability to follow them through. In person, we use athletic and skill work as honest feedback, where a young person learns how often they say "I can't" when they just haven't yet. Every program starts with a proper conversation with parents, and sessions run online or in person.

  • 8 one-on-one sessions, online $600
  • 8 in-person one-on-one sessions $800
  • Includes athletic development program
  • Individual sessions by arrangement
Book your free 1:1 call
Grant Bignell coaching a young athlete through balance and juggling skill work

Not sure which is the right fit?

Book a free, no-pressure call and we'll work out what would help your team or your young person most.