Transform your team's performance with the Between the 20's presentation & workshop, for corporate groups, sports teams and schools in Mackay & surrounds.
Between the 20's is a high-impact, conversation-driven session designed to help groups recognise emotional shifts, understand how individual states influence team performance, and build stronger, more intentional mindsets.
Through open discussion and guided reflection, participants learn to identify what triggers their emotional responses, how those emotions affect others, and how quickly they can course-correct to regain clarity and control.
The session breaks down the patterns that hold people back: frustration, overthinking, impulse decisions, or carrying one small moment for far too long.
Practical tools and shared language give the entire group a clear framework for better communication and better behaviour. We explore the difference between individual and group emotions, how to contribute positively to the environment, and how to build habits that support stronger daily interactions.
Recognise what sets off an emotional response, in themselves and in each other.
Get back to clear thinking quickly, instead of carrying one bad moment all day.
Understand how one person's state ripples through the whole team environment.
A simple, common framework the whole group keeps using long after the session.
Practical habits that support stronger daily interactions on and off the field.
A more intentional mindset that shows up where it counts, on game day.
"Grant Bignell's 'Between the 20's' presentation is a must for all Rugby League clubs. We see it as an important part of our club's Wellbeing Education Program, tackling mental health head on and giving players strategies to deal with it."
Ben Kerrisk, Football Manager, Mackay Brothers Rugby League Club
Bring Between the 20's to your club, team, workplace or school.
A quick, no-pressure chat to see whether Between the 20's is right for your group, and what it could look like.