ATTENTION: Mackay, QLD & Surrounds
Group & Individual
Wellbeing Coaching
Big Talk helps individuals and teams understand their emotions,
build self-awareness, and create clear pathways for personal and future planning.
What We Do
Group Workshops
A tailored workshop for corporate groups, sports teams and schools for emotional awareness and connection.
Individual Wellbeing Coaching
Coaching for young men to develop clearer goals, stronger values, and better emotional understanding
Athletic Skills Coaching
Coaching for young men to develop emotional awareness through physical skills and movement.
Between The 20's
For corporate groups, sports teams and schools in Mackay & surrounds
Between the 20s is a high-impact, conversation-driven session designed to help groups recognise emotional shifts, understand how individual states influence team performance, and build stronger, more intentional mindsets.
Through open discussion and guided reflection, participants learn to identify what triggers their emotional responses, how those emotions affect others, and how quickly they can “course-correct” to regain clarity and control.
The session breaks down the patterns that often hold people back—whether it’s frustration, overthinking, impulse decisions, or carrying one small moment for far too long.
Practical tools and shared language give the entire group a clear framework for better communication and better behaviour. We explore the difference between individual vs group emotions, how to contribute positively to the environment, and how to build habits that support stronger daily interactions.
1 Hour session delivery $750
1 Hour session delivery plus workshop $1,250
Individual Wellbeing Coaching
Created for 14–18-year-olds
Goal setting, value identification and emotional awareness for future planning.
This one-on-one coaching program guides young people through an exploration of who they are and who they want to become. Through structured conversations, we unpack goals, values, identity, and emotional habits—helping them understand why they feel what they feel, how those emotions influence their decisions, and how to build the mindset needed for the future they want.
The process encourages clear thinking, accountability, and stronger self-awareness, giving teenagers a grounded framework for navigating challenges both now and later in life.
Every program begins with an in-depth conversation with parents to understand context, family goals, and support needs. Sessions can be held online or in-person.
Practical tools and shared language give the entire group a clear framework for better communication and better behaviour. We explore the difference between individual vs group emotions, how to contribute positively to the environment, and how to build habits that support stronger daily interactions.
8 one on one Sessions $600
Individual Sessions by arrangement
Individual Wellbeing Coaching
Created for 14–18-year-olds
Goal setting, value identification and emotional awareness for future planning.
This one-on-one coaching program guides young people through an exploration of who they are and who they want to become. Through structured conversations, we unpack goals, values, identity, and emotional habits—helping them understand why they feel what they feel, how those emotions influence their decisions, and how to build the mindset needed for the future they want.
The process encourages clear thinking, accountability, and stronger self-awareness, giving teenagers a grounded framework for navigating challenges both now and later in life.
Every program begins with an in-depth conversation with parents to understand context, family goals, and support needs. Sessions can be held online or in-person.
Practical tools and shared language give the entire group a clear framework for better communication and better behaviour. We explore the difference between individual vs group emotions, how to contribute positively to the environment, and how to build habits that support stronger daily interactions.
8 In Person one on one Sessions $800
Includes Athletic development program
Individual Sessions by arrangement